Is your body socially acceptable for bikini season? Do you feel you've been giving your diets and exercise programs the best you can? Are you ready to fit into these tiny pieces of clothing called a "bikini?" Do you feel like your body is looking "perfect?" What is "perfect" anyways??? Have you been "nitpicking" yourself… Continue reading Is It Really “Bikini” Season?
To Detonate- det·o·nate [ˈdetnˌāt] VERB explode or cause to explode: "two other bombs failed to detonate" · "a trigger that can detonate nuclear weapons" synonyms:explode · go off · blow up · shatter · erupt · ignite · bang · blast · boom · set off · explode · discharge · let off · touch… Continue reading To Detonate- The Inner Explosion
To radiate is to be light. Shining in the world even when there is darkness. Living to help others. Learning from experiences to grow and adapt. Realizing that mind, body, soul are connected. Finding an inner-power to carry on. Finding an inner-light to flourish. https://dailypost.wordpress.com/prompts/radiate/
How to grieve?
via Daily Prompt: Survive Survive- How do we survive in this world? One step at a time, one moment at a time, one breath at a time. We think. We focus. We survive. We survive. Through the hard times, we keep going. We rely on loved ones. Find focus. Find motivation. Find inspiration.
The Special Bond Of Sir Red And Me
This past week I went to Target. I love Target and decided to look at their activewear! Me deciding to even look at activewear is a pretty big deal. Since treatment, I've been so afraid of doing any type of exercise because i'm afraid i'll overdo it. I don't want to go backwards in my… Continue reading What Do You Target?
May is Mental Health Awareness Month! This obviously is close to my heart, so I decided to dedicate this post to all my friends, family, and others effected by this! I don't remember what life is like without anxiety and depression. Seriously, ever since like third grade I have suffered from this. It started as just… Continue reading Mental Health Awareness May